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Just a reminder to everyone that it is the Duddon Valley Fell Races this Saturday 1st June from the Newfield Inn, Seathwaite and I hope as many of you as possible will come and run. Will Ross has set up on line pre-entries on the website (just do a search Duddon Valley Fell Race) and has a helpful course description and route map. Pre-entry is £6 but you can still come on the day and pay £7 for the long and £6 for the short. The long is about 18 miles including Harter, Hardknott, Little Stand, Three Shires, Swirl How, Dow and Caw. The short is about 9.5 miles and finishes on the same route as the long so is a good option if you are not quite ready for the long - it is also easier to get into the prizes where BCR have done well in the past. In the long, Hollie Orr had a great win last year beating Sharon Taylor so I hope will seek to retain her crown.